Day 3 Try Outs

Get Pumped! Keep up these good vibes and continue to work hard!

Question of the day:
 What does it take to be a really good wrestling partner during practice?

Have an answer ready today at practice.

Agenda:

  • Warm Ups
  • Spin Drill
  • Stance/Movement/Shot
  • Double Leg
  • Tie
  • Conditioning
See you on the mat at 4:00

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